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TRAIN
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TRACK
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FUEL
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Templates
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Posts tagged 2018week19
SATURDAY 5.12.18
WOD
MIranda Alcaraz
May 14, 2018
2018week19
,
Kettlebell Swing
,
Run
WEDNESDAY 5.9.18
WOD
MIranda Alcaraz
May 8, 2018
2018week19
,
Burpee
,
Lunge
TUESDAY 5.8.18
WOD
MIranda Alcaraz
May 7, 2018
2018week19
,
Deadlift
,
Double Under
,
Pull Up
MONDAY SHIFT 5.7.18
WOD
MIranda Alcaraz
May 6, 2018
2018week19
,
Shift
MONDAY 5.7.18
WOD
MIranda Alcaraz
May 6, 2018
2018week19
,
Hang Squat Clean Thruster
,
Run
